Scrambled tofu
Free from:
Eggs
Dairy
Ingredients
- 285g regular firm tofu
- 15ml vegetable oil
- 50g onion, finely diced
- ½ small red pepper, finely diced
- 1 small carrot grated
- turmeric
- shoyu
- freshly ground black pepper
Method
- Drain the tofu and mash it, or crumble by hand. Heat the oil and sauté the vegetables until soft.
- Add the crumbled tofu and sufficient turmeric to give an attractive colour. Season with shoyu and pepper to taste. Serve hot, piled on thick granary toast. Yummy!